In the wake after Big Mind Process
Posted on Sep 8th, 2009
by
J~E~S~S
I don't even know where or when to begin. I couldn't even hope to cover it all. I guess I'll start from now, instead of from the workshop last week. Serendipitously, I began a new level of Holosync this week as I work through issues that came up for me during Big Mind. This has made insights and dreams very vivid.
Here is a "vision" explanation of something revealed to me through the knowledge gained from Genpo Roshi. It's my visualization but his teaching about owned and disowned voices.
Visualize the clothesline stretched tightly. On it are hundreds of clothespins, but instead of the pincing side hanging downward, visualise them with the pincers resting on one of two thin wires two inches above either side of the clothesline. They can rest to the left or to the right because of the support the thin wires give.
On every clothespin is written a pair of seeming opposite character traits. The left side has one half of the pair, and the right side has the other half. For instance, on one side of a clothespin, write "self" and on the other write "no self." Can you be associated with all aspects of the self at the same time as denying your Self? In this reality, you are usually vibrating with either "self" or "no-self" one at a time, not both at the same time. You can use "jealousy" and "appreciation" as a pair, or "anger" and "calmness" as a pair. Anyway, there are hundreds. The one that got an emotional response out of me was "caring" and "not caring".
So, from a birds' eye view of this clothesline, you can see which aspect a personality is "owning" at the moment. Flipped to the left, the side of the clothespin you can read says "caring." But flip it to the right and you can read "not-caring". The one you can read is totally owned and acknowledged by you, and the one you can't read may or may not be disowned by you.
Look down the clothesline at the hundreds of attributes that make up your personality. Every unique human has a different set of clothespin arrangements. It reminds me of when I learned of the DNA set CCCAGACAGCCCAGGAC and so on.
If I have a realization that causes me to understand that I've been disowning my Self and living through others, that will cause this clothespin to flip sides, and often a whole set of dozens of other attributes will flip over as well.
I wish that decoding someone's personality were this simple. But often, the clothesline is in a terrible tangle. This means it's more difficult to have a realization that can flip the clothespins to show a different side.
But there is a cleaner way than trying to untangle the clothesline that's been stored in a box in the basement for decades.
When you do the Big Mind process with a facilitator, you can understand that since this is a dualistic world, our game of "black and white" usually dictates that you be one thing or another at any given time, very clear cut. You either care or you don't care. You're either jealous or you can appreciate things with an open heart.
The triangular shape of the clothespin gives a clue that there is another way. Sometimes all you can see is one side that your finger grabs or another. But flip the entire clothesline-stretched-taught arrangement over (forgetting gravity for a moment) and then you can see that the head which grabs the clothesline can control which attribute gets used at any given moment. Genpo Roshi calls the tip of the triangle the Apex and if you can speak to the Apex part of yourself, you realize you can choose and control which aspect of the pair will be used.
For instance, Genpo Roshi had our group speak to our "Fundamentalist" voice. We talked of tradition and the fact that either it keeps valuable spiritual information alive in a culture or it overwhelms and kills that spiritual knowledge. Using the point of view of the apex, one can clearly choose whether to use a tradition or not based on whether it will serve its purpose.
All this comes alive when you realize what disowning a voice actually does to a personality. We talked about the disowned fundamentalist. We discovered that if you disown that voice within you, then when you look out into the world, all you see is &*(% fundamentalists and you hate them. They annoy you to pieces. You can't understand why seemingly everybody you meet is a fundamentalist. You haven't acknowledged that part of yourself yet. It works this way for any aspect of yourself you haven't yet owned and acknowledged.
Women, do you recognise this one: "I'm not an angry person. I don't understand why anyone would call me angry. I get along with everybody and I never get angry."
That was me in my twenties. I had disowned my anger.
Then my anger morphed into tears. I was depressed during my teen years and my early twenties. But I never got angry. I couldn't acknowledge anger living within me. So, aspects that we disown try to get out in sneaky underhanded ways.
I don't have to live that way. I can now acknowledge that anger is an emotion I feel, and I have learned to tell whether I'm angry or depressed. I've got lots of work to do still! I had so many emotional moments at Big Mind just through listening to other people work out their issues. This is my year of transformation. I'm working on it!
Here is a "vision" explanation of something revealed to me through the knowledge gained from Genpo Roshi. It's my visualization but his teaching about owned and disowned voices.
Visualize the clothesline stretched tightly. On it are hundreds of clothespins, but instead of the pincing side hanging downward, visualise them with the pincers resting on one of two thin wires two inches above either side of the clothesline. They can rest to the left or to the right because of the support the thin wires give.
On every clothespin is written a pair of seeming opposite character traits. The left side has one half of the pair, and the right side has the other half. For instance, on one side of a clothespin, write "self" and on the other write "no self." Can you be associated with all aspects of the self at the same time as denying your Self? In this reality, you are usually vibrating with either "self" or "no-self" one at a time, not both at the same time. You can use "jealousy" and "appreciation" as a pair, or "anger" and "calmness" as a pair. Anyway, there are hundreds. The one that got an emotional response out of me was "caring" and "not caring".
So, from a birds' eye view of this clothesline, you can see which aspect a personality is "owning" at the moment. Flipped to the left, the side of the clothespin you can read says "caring." But flip it to the right and you can read "not-caring". The one you can read is totally owned and acknowledged by you, and the one you can't read may or may not be disowned by you.
Look down the clothesline at the hundreds of attributes that make up your personality. Every unique human has a different set of clothespin arrangements. It reminds me of when I learned of the DNA set CCCAGACAGCCCAGGAC and so on.
If I have a realization that causes me to understand that I've been disowning my Self and living through others, that will cause this clothespin to flip sides, and often a whole set of dozens of other attributes will flip over as well.
I wish that decoding someone's personality were this simple. But often, the clothesline is in a terrible tangle. This means it's more difficult to have a realization that can flip the clothespins to show a different side.
But there is a cleaner way than trying to untangle the clothesline that's been stored in a box in the basement for decades.
When you do the Big Mind process with a facilitator, you can understand that since this is a dualistic world, our game of "black and white" usually dictates that you be one thing or another at any given time, very clear cut. You either care or you don't care. You're either jealous or you can appreciate things with an open heart.
The triangular shape of the clothespin gives a clue that there is another way. Sometimes all you can see is one side that your finger grabs or another. But flip the entire clothesline-stretched-taught arrangement over (forgetting gravity for a moment) and then you can see that the head which grabs the clothesline can control which attribute gets used at any given moment. Genpo Roshi calls the tip of the triangle the Apex and if you can speak to the Apex part of yourself, you realize you can choose and control which aspect of the pair will be used.
For instance, Genpo Roshi had our group speak to our "Fundamentalist" voice. We talked of tradition and the fact that either it keeps valuable spiritual information alive in a culture or it overwhelms and kills that spiritual knowledge. Using the point of view of the apex, one can clearly choose whether to use a tradition or not based on whether it will serve its purpose.
All this comes alive when you realize what disowning a voice actually does to a personality. We talked about the disowned fundamentalist. We discovered that if you disown that voice within you, then when you look out into the world, all you see is &*(% fundamentalists and you hate them. They annoy you to pieces. You can't understand why seemingly everybody you meet is a fundamentalist. You haven't acknowledged that part of yourself yet. It works this way for any aspect of yourself you haven't yet owned and acknowledged.
Women, do you recognise this one: "I'm not an angry person. I don't understand why anyone would call me angry. I get along with everybody and I never get angry."
That was me in my twenties. I had disowned my anger.
Then my anger morphed into tears. I was depressed during my teen years and my early twenties. But I never got angry. I couldn't acknowledge anger living within me. So, aspects that we disown try to get out in sneaky underhanded ways.
I don't have to live that way. I can now acknowledge that anger is an emotion I feel, and I have learned to tell whether I'm angry or depressed. I've got lots of work to do still! I had so many emotional moments at Big Mind just through listening to other people work out their issues. This is my year of transformation. I'm working on it!

Help




Congratulations J~E~S~S and thank you for sharing your process. Hummmm - if more of us could learn just this one thing… “have learned to tell whether I'm angry or depressed”
I realize the disconnection between our emotions and our understanding of reality is rampant in this society. If you've come across many people who can't tell if they are angry, fearful, or depressed, that confirms it Terrill. I've read that depression is fear with a mask. Anger is fear with a mask. Jealousy is also fear with a mask.
When I was about 21 or 22 I found a group of people who were into primal therapy. They let me sit in on a session where they screamed their lungs out at each other (it was a couple) and then after the session they were smiling and hugging each other. It freaked me out to no end and I ran away muttering, “that's just not right!” They had asked me to get in touch with my rage and I denied I had any rage at all. I couldn't scream. It felt wrong.
Ahhh, memories.
Yes! Yes, yes! From what I heard, Genpo Roshi was utterly fascinated by Voice Dialogue and combined it with his Zen training. When I first heard that he had combined two of the same techniques/trainings that I had experienced, I got shivers. The entire process has been infinetly valuable to me and others who have experienced it. And you almost have to experience it to see how it can actually change your perspective so dramatically.
Often I talk about voice dialogue to people and they don't get it. How it can be so life-changing and radical. But it is. Am so glad, Jessica, that you have experienced Genpo's version of it and seen it's amazing ability to unlock what we've repressed.
Hi Centria! I had thought you'd already done Big Mind with the voice dialogue, from the way you had spoken of it before. You really do have to experience it to see how it can change your map of reality. I saw several people work through the same issues I had with caring/not caring and the narcissist and the fundamentalist and even watching them go through their stuff helped me as I internally asked myself the same questions for the voice dialogue.
I like this phrase “unlock what we've repressed.” because it reminds me of my image of a box of tangled Christmas lights or the knotted/tangled clothesline stuffed into storage.
When I went to the chiropractor for the first time and I got on the shaker table, I had some sort of emotional unlocking event. It's a strange procedure: you lie down on a table with a padded metal rod under your neck. The rod shakes back and forth and you hang your head off the edge of the table with weights hanging from your chin. So there I was, head tilted back and my brain being shaken. I can do it now with no emotional strain, but the very first time I had an image of the dream attic from Star Trek where Data uses his dream chip. It's an attic with a spiral staircase and hundreds of doors with who knows what locked behind them. On the shaker table, all my “doors” flew open and memories flooded the staircase, overwhelming me with emotion. After five minutes in that position, I couldn't do anything but cry! The employees at the chiro's office had ever seen that before! But the chiropractor called it a visceral memory/reaction and let me cry it out.
Yeah, how's that for sharing? We are all simply human, sharing the same experiences in a myriad of ways. I figure I don't need to feel shame or embarrasment over simply feeling emotion. But the pressures of society sure make us feel we need to sweep raw emotion under the rug!
Jessica, thanks for sharing these life-changing experiences!
if depression is fear with a mask and anger & jealousy are also fear with masks, and if perhaps, fear and love are two sides of the same clothespin….. :-) might we be able to say that joy is love dressed up a certain way and maybe bliss is love in another dress and even certain kinds of mischief are love with a mask????
that's the way this discussion tickled my consciousness.
it took me years to accept and even welcome feelings – these days, I allow myself to feel, to experience and I choose to remember that feelings are just feelings and they don't need to dictate how I behave. but the feelings are always allowed.
I've also found that when I give myself permission to have emotions, when I give myself permission to be human, I feel more connected to other humans who are also being human. and yes, seeing an angry person and realizing that their anger is possibly fear hiding behind a mask, I find more compassion within myself and hence… more connection.
Dawn: absolutely, fear and love are two sides of the same clothespin. In the dualistic view, you can either be fearful or full of love, but not both at the same time. Using the Apex line of thought, you can choose to express either of these at any time. Fear is not to be avoided; it's there for a reason. It is to be recognized!
I love the analogy to dresses. bliss is love in another dress. I ordered one of those American Heart Association's red dress pins several years ago. It is a brooch pin in the shape of a dress with a tiny gold heart over the heart area. That's what i'm reminded of when you say joy is love in a certain dress.
I agree with your last paragraph, too. I spent decades refusing to allow myself to have certain emotions. Now that I allow them, compassion is certainly easier to achieve!
“Using the Apex line of thought, you can choose to express either of these at any time. Fear is not to be avoided; it's there for a reason. It is to be recognized!: yes. yes. the richest of us are those who realize we can afford to pay attention to our our emotions?? :-)
next time I wear a red dress I am going to imagine that I am wearing joy and that my heart can shine golden light right out through it. :-) thanks for that lovely mental image. now I think I might start second hand shopping for just the right dress for the holiday party. ;-)
make that – just the right RED (joy) dress. second hand because then I can imagine all the stories the dress could tell if it could talk and that will make me carry an air of mystery along with me. joyful mystery red dress. OH! how this bit of blog reading has enriched my world. thanks!!
Since I can't upload a photo to a comment, I'll link you to this one:
http://thepixellator.gaia.com/photos/view/539053#comments
I searched tonight because I knew that somewhere I had saved a photo of that red dress pin. This photo is a comp for a project I never completed. At one time in 07 I wanted to use Illustrator to make little paper people for your collection of red dress pins. I had wanted to sell them on Cafepress then thought better of it because the AMA might get involved, as I'd be selling the paper people for profit. So, here is your joyful mystery red dress.
thanks. I love it. :-) perhaps I'll remember to post a pic of me wearing something like it at the holiday party this year. :-)